Oriental Goose Stir-Fry

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Time to Prepare this Recipe 1 hours Prep: 10 minutes Cook: 50 minutes
Calories Per Serving and Nutrition Information 33 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

1 x goose breast
3 medium onions chopped
2 cans mushrooms sliced
1 package almonds slivered
2 packages wild rice amadine
3 large celery stalks slied

Directions

Cut up goose and boil for 20 minutes.

Saute the goose, onions, mushrooms, and almonds in a skillet for 15 min. then salt and pepper to taste, and add the seasoned salt if desired .

Prepare the Rice-A-Roni according to package directions, using the reserved broth and adding the celery and pepper slices halfway through cooking time.

Combine the goose mixture and the rice mixture simmering for 15 min. then serve.

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Nutrition Facts

Serving Size 83g
Amount per Serving
Calories 33 0% of calories from fat
% Daily Value*
Total Fat 0.0g0%
 Saturated Fat 0.0g0%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 3mg0%
Total Carbohydrate 8.0g3%
 Dietary Fiber 1.0g6%
 Sugars 4.0g
Protein 1.0g2%
Vitamin A 0%  Vitamin C 10%
Calcium 2%  Iron 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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