Orange And Red Salad

5 minutes Prep: 5 minutes Cook: 0 minutes

47 calories per serving view nutrition facts

4 servings suggest servings

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Ingredients

1	head	romaine lettuce	cut into thin shreds
1	medium	orange	sweet, juicy, cut into small pieces
1	bunch	radishes	sliced, or cut into coarse chunks
1	each	sweet red bell pepper	cut into rings or small strips
1/2	each	red onion	thinly sliced
1	x	olive oil	to taste
1	x	lemon juice	or lime, to taste
1	x	salt	to taste
1	x	cumin	to taste
1	x	cayenne pepper	to taste

Directions

Arrange romaine on platter then top with orange, radishes, bell pepper and onion.

Dress with olive oil and lemon, then sprinkle with salt, cumin and cayenne.

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Categories this recipe belongs to

Indian
Salad

Nutrition Facts

Serving Size 228g

Amount per Serving

Calories 47 11% of calories from fat

	% Daily Value*
Total Fat 1.0g	1%
Saturated Fat 0.0g	0%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 17mg	1%
Total Carbohydrate 10.0g	3%
Dietary Fiber 4.0g	17%
Sugars 5.0g
Protein 3.0g	5%

Vitamin A	200%		Vitamin C	129%
Calcium	6%		Iron	10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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