Orange And Red Salad

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Time to Prepare this Recipe 5 minutes Prep: 5 minutes Cook: 0 minutes
Calories Per Serving and Nutrition Information 47 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

1 head romaine lettuce cut into thin shreds
1 medium orange sweet, juicy, cut into small pieces
1 bunch radishes sliced, or cut into coarse chunks
1 each sweet red bell pepper cut into rings or small strips
1/2 each red onion thinly sliced
1 x olive oil to taste
1 x lemon juice or lime, to taste
1 x salt to taste
1 x cumin to taste
1 x cayenne pepper to taste

Directions

Arrange romaine on platter then top with orange, radishes, bell pepper and onion.

Dress with olive oil and lemon, then sprinkle with salt, cumin and cayenne.

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Nutrition Facts

Serving Size 228g
Amount per Serving
Calories 47 11% of calories from fat
% Daily Value*
Total Fat 1.0g1%
 Saturated Fat 0.0g0%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 17mg1%
Total Carbohydrate 10.0g3%
 Dietary Fiber 4.0g17%
 Sugars 5.0g
Protein 3.0g5%
Vitamin A 200%  Vitamin C 129%
Calcium 6%  Iron 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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