Orange Roughy Under Orange Sauce

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30 minutes Prep: 15 minutes Cook: 15 minutes
16 calories per serving view nutrition facts
8 servings suggest servings

Ingredients

2Lb orange roughy fillets *note
2teaspoons margarine
1teaspoon flour, all-purpose
1/2cup orange juice
2teaspoons lemon juice
1dash nutmeg
1/4teaspoon salt optional

Directions

*NOTE: Substitutions: cod, albacore tuna, catfish.

Cut orange roughy into 8 portions.

Set aside.

Melt margarine in a pan and add flour, stirring well until blended.

Mix in remaining ingredients, stirring over low heat until thickened.

Broil orange roughy 4 inches from heat source until fish flakes when tested with a fork.

Pour orange sauce over the fish and serve immediately.

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Blueberry Chutney

I GIVE THIS RECIPE A 9 OUT OF 10 RATING IF YOU USE IT TO OVER SOFTENED CREAM CHEESE WITH ASSORTED CRACKERS FOR HOR D OVRES OR AT A TEA. THX ANJCM