Old-Fashioned Pot Roast with Herb Dumplings

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A succulent old-fashioned pot roast that is served with savory dumplings everyone in your family will love!

Time to Prepare this Recipe 180 minutes Prep: 30 minutes Cook: 150 minutes
Calories Per Serving and Nutrition Information 4206 calories per serving view nutrition facts
# of servings this recipe makes 1 servings suggest servings
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Ingredients

2 pounds chicken breasts
2 tablespoons flour, all-purpose
1 x kosher salt black pepper
2 tablespoons vegetable oil
1 medium carrot diced
1 medium onion diced
1 quart beef stock prefer veal stock if possible
1 cup red wine
4 each thyme sprigs fresh
1 each bay leaf
3 each carrots peeled, cut into quarters
3 each parsnips peeled, cut into quarters
1 medium rutabaga or 2 md turnips, peeled, cut into 1-inch wedges
16 each onions boiling
4 medium red potatoes skins on
3 tablespoons olive oil
3 tablespoon vegetable shortening
1 1/2 cup flour, all-purpose
2 teaspoon baking powder
1/2 teaspoon salt
3/4 cups milk
2 teaspoon basil sage or thyme, fresh, chopped or 1 tsp dried

Directions

Preheat oven to 325 degrees F. Trim excess fat from the chuck roast. Dredge the roast with flour and season with salt and pepper. Place a heavy-bottomed casserole over medium heat and add the oil. When hot, add the meat and brown well on all sides. Remove the meat; add the carrots and onions and cook until browned. Return the meat to the pot; add the stock, wine, thyme and bay leaf. When the liquid comes to a simmer, cover the pot and place on the lower shelf of the preheated oven.

Bake for about 2 hours, turning the meat once or twice during cooking. Toss the prepared vegetables with the olive oil or fat and season with salt and pepper. About 40 minutes before serving, place the vegetables in a roasting pan, put in the oven and roast until they are tender and lightly browned.

When the meat is tender, remove to a platter and keep warm.

Strain the juices from the pot and skim off the fat. Return the juices to the pot and cook over high heat until reduced to about half.

Reduce heat to a simmer; add dumplings and cook as directed.

Surround the roast with the vegetables and the dumplings. Pour the remaining juices from the pot into a sauce boat, Spoon a little over the meat before serving.

Herb Dumplings: Cut shortening into flour, herb, baking powder and salt in medium bowl, using pastry blender or crisscrossing 2 knives, until mixture looks like fine crumbs. Stir in milk.

Drop dough by 10 spoonfuls onto stew (do not drop directly into liquid). Cook uncovered 10 minutes. Cover and cook 10 minutes longer.

Notes: If using self-rising flour, omit baking powder and salt.

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Nutrition Facts

Serving Size 3516g
Amount per Serving
Calories 4206 30% of calories from fat
% Daily Value*
Total Fat 142.0g218%
 Saturated Fat 30.0g150%
 Trans Fat 0.0g
Cholesterol 786mg262%
Sodium 2672mg111%
Total Carbohydrate 390.0g130%
 Dietary Fiber 49.0g195%
 Sugars 102.0g
Protein 340.0g680%
Vitamin A 832%  Vitamin C 267%
Calcium 115%  Iron 184%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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