Old-Fashioned Chicken Pot Pie

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Time to Prepare this Recipe 60 minutes Prep: 30 minutes Cook: 20 minutes
Calories Per Serving and Nutrition Information 212 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

3 tablespoons butter
3 tablespoons flour, unbleached all-purpose
1/4 cup scallions, spring or green onions chopped
1 envelope vegetable soup mix
2 cups milk
2 cups chicken cooked and cut up
10 ounces broccoli, frozen spears, cook according to package directions, drain
1/4 cup parmesan, parmigiano-reggiano cheese, grated grated
1/8 teaspoon black pepper
1 x pastry for single crust pie
1 large egg yolk
2 tablespoons water

Directions

Preheat oven to 425 degrees F.

In large saucepan, melt butter and cook flour with green onion over medium heat, stirring constantly, 3 minutes or until flour is bubbling.

Stir in vegetable recipe soup mix blended with the milk.

Bring just to the boiling point, then simmer, stirring constantly, 5 minutes or until thickened.

Stir in chicken, broccoli, cheese, and pepper.

Turn into a lightly greased 1 quart round casserole or souffle dish.

With rolling pin, roll pastry into a 9-inch circle; arrange over casserole.

Press pastry around edge of casserole to seal; trim off excess pastry, then flute the edges.

Brush pastry with egg yolk beaten with water.

With the tip of a sharp knive make small slits in pastry.

Bake for minutes or until crust is golden.

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Nutrition Facts

Serving Size 210g
Amount per Serving
Calories 212 60% of calories from fat
% Daily Value*
Total Fat 14.0g22%
 Saturated Fat 8.0g42%
 Trans Fat 0.0g
Cholesterol 90mg30%
Sodium 221mg9%
Total Carbohydrate 13.0g4%
 Dietary Fiber 2.0g7%
 Sugars 7.0g
Protein 9.0g19%
Vitamin A 23%  Vitamin C 47%
Calcium 25%  Iron 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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