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| 1 1/2 | Lb | ground beef, lean | |
| 3 | cloves | garlic | minced |
| 1 | each | onion | medium, diced |
| 1 | each | sweet bell pepper | medium, diced |
| 1 | each | jalapeno pepper | optional |
| 3 | tablespoons | flour, all-purpose | |
| 1 | tablespoon | oregano | |
| 1 | tablespoon | paprika | |
| 1 | tablespoon | cumin | |
| 3 | tablespoons | chili powder | more as needed |
| 1/2 | teaspoon | black pepper | |
| 1 | x | cayenne pepper | to taste |
| 1 | x | salt | to taste |
| 4 | cups | beef broth | or stock |
| 30-32 | ounces | pinto beans | or red beans, drained |
| 8 | each | soda crackers | crushed |
Brown meat in Dutch oven or heavy pot.
Drain excess grease and add garlic, onion and pepper, sautéing until slightly softened.
Add flour, stirring and scraping pan until very lightly browned; add all seasonings and mix thoroughly.
Add 4 cups broth or stock, or 4 cups water and 4 bouillon cubes.
Bring to a boil and simmer about 45 minutes.
Add beans and bring back to a simmer, cooking long enough to heat beans through, about 10 minutes.
Add sufficient cracker crumbs for desired consistency, being careful not to over thicken.
Chili is better if allowed to sit for several hours to overnight for flavors to blend, reheating if necessary.
Adjust all seasonings to taste.
| % Daily Value* | |
| Total Fat 4.0g | 6% |
| Saturated Fat 1.0g | 4% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 1196mg | 50% |
| Total Carbohydrate 54.0g | 18% |
| Dietary Fiber 14.0g | 58% |
| Sugars 4.0g | |
| Protein 19.0g | 37% |
| Vitamin A | 50% | Vitamin C | 161% | |
| Calcium | 18% | Iron | 39% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Have you ever patronized a restaurant that doesn't have salt and pepper on the table? The assumption is that the food is already properly seasoned...
Was pleasantly surprised by the taste of this recipe. Was very good recipe, even without onions or sour cream. Would recommend!!
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