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1 servings
suggest servings
| 3 | pounds | corned beef | |
| 4 | cups | water | |
| 1 | each | bay leaf | |
| 1 | teaspoon | thyme | |
| 3 | Sprigs | parsley leaves | |
| 1 | teaspoon | peppercorns | |
| 2 | each | onions | finely chopped |
| 2 | each | carrots | sliced |
| 2 | Stalks | celery | sliced |
| Accompaniments | |||
| 1 | small | cabbage | cut into wedges |
| 6 | small | potatoes | cut into halves |
| 6 | each | carrots | cut into 1/2 inch pieces |
| 3 | each | parsnips | cut into 1/2 inch pieces |
| 1 | small | turnip | cut into cubes |
Soak the pot in cold water for 10 minutes.
Place the beef in the pot.
Add the water.
There should be sufficient water to just cover the beef.
Add the herbs, onions, carrots and celery.
Cover the pot and place in a cold oven.
Turn the heat to 450F and bake for 1 hour.
Add the accompaniment vegetables, cover the pot and continue cooking for another hour.
Serve with horseradish, or make a horseradish dressing by combining 1 cup sour cream, 3 tablespoons prepared horseradish and the juice of 1/2 lemon.
| % Daily Value* | |
| Total Fat 261.0g | 401% |
| Saturated Fat 87.0g | 434% |
| Trans Fat 0.0g | |
| Cholesterol 1335mg | 445% |
| Sodium 15867mg | 661% |
| Total Carbohydrate 225.0g | 75% |
| Dietary Fiber 31.0g | 126% |
| Sugars 39.0g | |
| Protein 267.0g | 535% |
| Vitamin A | 1641% | Vitamin C | 168% | |
| Calcium | 42% | Iron | 168% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Don't throw away the chayote seed after boiling, instead eat it for a flavor that's better then the chayote itself!! d:P
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