Moussaka (Vegetarian Eggplant And Cheese)

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This Jewish-style moussaka does not have meat since the kosher laws prohibit mixing meat and milk together. The result is a complete vegetarian dish with considerable dimension.

Time to Prepare this Recipe 90 minutes Prep: 60 minutes Cook: 30 minutes
Calories Per Serving and Nutrition Information 278 calories per serving view nutrition facts
# of servings this recipe makes 6 servings suggest servings
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Ingredients

2 pounds eggplant stems removed
2 teaspoons salt
1/4 cup corn oil
4 each garlic cloves, chopped fine
1/2 cup tomato sauce
6 ounces tomato paste
1 1/2 cup water
2 large eggs beaten
1/2 pound mozzarella cheese grated

Directions

Cut each eggplant lengthwise into 3 equal slices. Sprinkle with the salt and let stand for 20 minutes. Dry the slices on paper towels to absorb the liquid that accumulates. Set aside.

Heat 1 tablespoon of the oil in a pan and stir-fry the garlic over moderate heat until golden, about 2 minutes. Add the tomato sauce, tomato paste, and water and mix well. Simmer the sauce over low heat until it becomes thickened, about 15 minutes.

Heat the remaining 3 tablespoons of oil in a skillet. Dip the eggplant slices into the beaten eggs and fry over moderate heat for 2 minutes. Fry all the eggplant slices this way.

Assemble the moussaka in this manner: Put a layer of eggplant in a heatproof glass or metal baking dish. Cover with about 1/2 cup of the cooked tomato sauce. Sprinkle with about 2 tablespoons of the grated cheese. Cover this with another layer of eggplant, then sauce, then cheese. The last layer (there should be three) ends with the cheese.

Bake in a preheated 350 degree oven for 1/2 hour.

Serve warm. Serves 6 with spaghetti or other dishes.

Reviews

Sounds yummy ^^
**** 5 months ago by HeavenlyXDemonic

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Nutrition Facts

Serving Size 335g
Amount per Serving
Calories 278 56% of calories from fat
% Daily Value*
Total Fat 17.0g27%
 Saturated Fat 6.0g28%
 Trans Fat 0.0g
Cholesterol 95mg32%
Sodium 1083mg45%
Total Carbohydrate 19.0g6%
 Dietary Fiber 7.0g28%
 Sugars 9.0g
Protein 15.0g30%
Vitamin A 17%  Vitamin C 25%
Calcium 35%  Iron 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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