Moussaka Soup

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Time to Prepare this Recipe 30 minutes Prep: 15 minutes Cook: 15 minutes
Calories Per Serving and Nutrition Information 111 calories per serving view nutrition facts
# of servings this recipe makes 5 servings suggest servings
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Ingredients

1 small eggplant
4 tablespoons olive oil
8 cups lamb, stock
1/2 cup lamb cooked, cubed
1/4 teaspoon salt
1/2 teaspoon oregano leaves dried
2 large tomatoes chopped
1/2 cup green peas frozen
1 x parmesan, parmigiano-reggiano cheese, grated grated, for garnish

Directions

Peel the eggplant and cut into 1/2 inch cubes.

Heat the olive oil in a 2 1/2-quart saucepan and brown the eggplant.

Add the stock, lamb, salt and oregano.

Bring to a full boil.

Reduce the heat, cover and simmer for 5 minutes or until the eggplant is very soft.

Add the tomatoes and peas and cook an additional 2 minutes.

Serve hot with a garnish of grated Parmesan Cheese.

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Nutrition Facts

Serving Size 92g
Amount per Serving
Calories 111 86% of calories from fat
% Daily Value*
Total Fat 11.0g16%
 Saturated Fat 1.0g7%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 148mg6%
Total Carbohydrate 4.0g1%
 Dietary Fiber 1.0g5%
 Sugars 2.0g
Protein 1.0g2%
Vitamin A 16%  Vitamin C 17%
Calcium 1%  Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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