Mori-Nu Lite Eggless Egg Salad

Rate this recipe, your opinion countsPrint this recipeSend this recipe via email
Time to Prepare this Recipe 45 minutes Prep: 45 minutes
Calories Per Serving and Nutrition Information 13 calories per serving view nutrition facts
# of servings this recipe makes 3 servings suggest servings
Recipe Photos Be the first to add a photo of this recipe!

Ingredients

1 package tofu Lite, firm, (10.5 oz), drained
1 teaspoon cider vinegar
1 teaspoon honey or other natural sweetener
2 teaspoons prepared mustard
1/2 teaspoon turmeric
2 tablespoons celery diced
1 teaspoon parsley leaves chopped
1 x paprika
1x black pepper
2 tablespoons onion diced

Directions

Crumble tofu into a small bowl.

In a separate bowl, combine vinegar, mustard, honey and turmeric.

Mix thoroughly and pour over crumbled tofu.

Add celery, onion, parsley, paprika and pepper. Mix thoroughly.

Refrigerate approximately 30 minutesto allow flavors to meld.

Makes three 1/2 cup servings.

  • Add this recipe to your cookbook
  • Add this recipe to your menu

Add your comment

Email Address

(optional)

(optional)



characters left


F2b8fdee5859494007a0cb4af5613606a7bb2316
 

Categories this recipe belongs to

Nutrition Facts

Serving Size 20g
Amount per Serving
Calories 13 13% of calories from fat
% Daily Value*
Total Fat 0.0g0%
 Saturated Fat 0.0g0%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 44mg2%
Total Carbohydrate 3.0g1%
 Dietary Fiber 0.0g2%
 Sugars 2.0g
Protein 0.0g1%
Vitamin A 1%  Vitamin C 2%
Calcium 1%  Iron 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How is this calculated?

Rate this Recipe

Not a member? You can still rate this recipe! This recipe is great This recipe is not good

Review this Recipe

Note: You must be a member to submit a review. Please Sign in or Sign Up.

Rating * ** one star rating** **** *****
Review

Last Recipes Viewed

Recipe Bite

The Fungus Among Us

by Mark R. Vogel Mark R. Vogel

If you were a leprechaun what would use for an umbrella? I'll bet you never pondered that one huh? Well, according to the medieval...

read more...

Member Review

****

Samosas (Frugal)

I didn't use the pastry in this recipe, but the fillings were all quite delicious. I just threw them in a skillet , as easy as that.

Three-Cheese Tortellini recipe
Recipe Photo
Recipe Photo

RecipeLand Feature