Mixed Fruit Salad with Citrus Mint Dressing

Photo by lovingfruits

Mixed Fruit Salad with Citrus Mint Dressing

⁽¹⁾

Mixed different kinds of melon together, use mint, fresh orange juice, fresh lime juice to make a fresh dressing, a good start of a day with these fresh fruits salad.

18 minutes Prep: 15 minutes Cook: 0 minutes

77 calories per serving view nutrition facts

lovingfruits

6 servings suggest servings

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Ingredients

6	each	kiwi fruit	peeled and cut into 8 wedges
2	cups	honeydew melon	cut into 1 inch cube
2	cups	cantaloupe	cut into 1 inch cube
1	each	papaya	medium size, peeled and cut into 1/2 inch chunks
1	tablespoon	sugar	or honey
2	tablespoons	mint leaves	fresh
1	teaspoon	orange zest	finely grated
2	tablespoons	orange juice	fresh
1 1/2	teaspoons	lime juice	fresh

Directions

Combine cubed kiwifruit, honeydew, cantaloupe, and papaya in a large serving bowl.

Place sugar or honey and remaining ingredients in a mini chopper food processor; pulse until mint is finely chopped.

Pour sugar mixture over fruit, and stir gently to coat.

Serve.

This salad can be refrigerated for a day.

Reviews

Good breakfast recipe, I have done this fruit salad several times, it is really a good way to combine all these melon fruits together, fresh orange juice and chopped mint leaves give these mixed fruits delicious flavor, and it is always a good start with these nice fruits salad.
about 1 month ago by lovingfruits

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Nutrition Facts

Serving Size 139g

Amount per Serving

Calories 77 6% of calories from fat

	% Daily Value*
Total Fat 1.0g	1%
Saturated Fat 0.0g	0%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 5mg	0%
Total Carbohydrate 19.0g	6%
Dietary Fiber 3.0g	14%
Sugars 12.0g
Protein 1.0g	3%

Vitamin A	15%		Vitamin C	175%
Calcium	5%		Iron	4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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