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Miso Soup with Shrimp

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Submitted by pickles

Japanese miso soup with shrimp, kamaboko fish cake, and scallions in dashi stock. A quick, warming starter or light lunch ready in 20 minutes.

YIELD

4 servings

PREP

10 min

COOK

20 min

READY

30 min

A light, warming Japanese miso soup loaded with enough protein to count as a meal on its own. Dashi (Japan’s foundational seafood stock, usually made from kombu kelp and bonito flakes) gets simmered and whisked with miso paste, then finished with slices of kamaboko fish cake, cooked shrimp, and fresh scallions in each bowl.

The whisk technique matters. Miso paste doesn’t dissolve into hot liquid if you just stir it; the paste needs to be broken up against a wire whisk or mesh strainer so it disperses evenly. Keep the dashi below a boil when adding miso. Boiling miso kills the subtle fermented flavors and leaves a grainy, flat-tasting soup behind.

Kamaboko is the pink-and-white swirled fish cake you’ve seen in Japanese cooking shows. It’s made from steamed surimi (fish paste) and sliced into thin rounds for garnish. Look for it in the refrigerated section of Asian grocers. A half teaspoon of sugar balances the salty miso and brings out the sweetness of the shrimp and fish cake. Scallions added in the bowl (not in the pot) stay crisp and aromatic.

Kitchen Tips

  • Use instant dashi granules (called hondashi in Japanese) for a quick weeknight stock. Traditional kombu-bonito stock is worth making when you have time.
  • Taste the dashi before adding miso. Different brands of miso paste have wildly different salt levels.
  • Ladle dashi into the paste rather than dumping paste into the pot. That keeps lumps from forming.
  • Add shrimp and kamaboko to individual bowls, not to the pot. Reheating seafood in the pot overcooks it.

Variations

  • Stir in cubed silken tofu and a handful of wakame seaweed for a more traditional version.
  • Swap shrimp for thin-sliced raw fish or cooked clams for seafood variety.
  • Use red (aka) miso for stronger, saltier flavor or white (shiro) miso for a sweeter, milder bowl.

Ingredients

10 10
LARGE LARGE SHRIMP
cooked
3 710
CUPS ML DASHI *
½ 118
CUP ML MISO PASTE
2 2
EACH EACH KAMABOKO *
½ 2.5
TEASPOON ML SUGAR

Directions

Prepare the stock according to the instructions on the package.

Bring to a simmer and stir in the miso, using a wire whisk.

Add the sugar, kamaboko and fresh bean curd.

Divide into five bowls and add the scallions and shrimp.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 97g (3.4 oz)
Amount per Serving
Calories 126 19% from fat
 % Daily Value *
Total Fat 3g 4%
Saturated Fat 1g 3%
Trans Fat 0g
Cholesterol 107mg 36%
Sodium 1406mg 59%
Total Carbohydrate 3g 3%
Dietary Fiber 2g 8%
Sugars g
Protein 31g
Vitamin A 5% Vitamin C 4%
Calcium 5% Iron 15%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low in Saturated Fat, Trans-fat Free
 

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