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Mirlitons Farcis Aux Crevettes

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Submitted by nikynoodle

Mirlitons farcis aux crevettes: stuffed chayote squash filled with a shrimp and bechamel filling, topped with cheddar breadcrumbs, and baked golden. A New Orleans Creole classic.

YIELD

6 servings

PREP

30 min

COOK

50 min

READY

1 hrs

Mirliton is the Creole name for chayote (also known as vegetable pear or christophene in other parts of the Caribbean), and this stuffed-mirliton recipe is a New Orleans staple that shows up on holiday tables from Thanksgiving through Mardi Gras. The pale green squash hollows out into natural serving vessels, gets filled with a shrimp-and-bechamel mixture, and bakes until the breadcrumb-cheese topping turns golden.

The filling is classic Creole: a butter roux bechamel with onion and garlic, thickened with milk, enriched with egg yolk, and folded through chopped shrimp and the scooped-out mirliton flesh. A grating of fresh ginger is the unusual addition that lifts the whole filling above standard French bechamel territory.

Cheddar on top is the Southern American touch (French bechamel would use gruyere). Mixed with bread crumbs, it forms a crunchy, browned crust that contrasts with the soft, creamy filling underneath.

This is serious dinner party food. Each stuffed half serves one as a main course or two as a side.

Chef Tips

  • Don’t overcook the chayotes before stuffing; they continue cooking in the oven. 10 minutes is plenty.
  • Leave a shell about ⅛-inch thick when scooping; thinner collapses during baking.
  • Let the bechamel-pulp mixture cool before adding the egg yolk so it doesn’t scramble.
  • Use larger shrimp (21/25 count) chopped coarse; tiny shrimp disappear into the filling.

Variations

  • Substitute lump crab meat for half the shrimp for a richer dish.
  • Add a teaspoon of Creole seasoning to the bechamel for more heat.
  • Use acorn squash or zucchini if chayote isn’t available; adjust cook times.

Ingredients

3 1.4
POUNDS KG CHAYOTE *
¾ 340.2
POUND G SHRIMP
in shells
4 60
TABLESPOONS ML BUTTER
1 237
CUP ML ONIONS
chopped
1 5
TEASPOON ML GARLIC
finely minced
2 30
TABLESPOONS ML ALL-PURPOSE FLOUR
1 237
CUP ML MILK
2 10
TEASPOONS ML GINGER ROOT
grated
¼ 59
1 1
LARGE EACH EGG YOLK *
½ 118
CUP ML BREAD CRUMBS
minced
¼ 59
CUP ML PARSLEY LEAVES
chopped
½ 118
CUP ML CHEDDAR CHEESE
grated

Directions

Split the chayotes lengthwise in half.

Put in a kettle of cold water with salt to taste.

Bring to the boil and let simmer about 10 minutes.

Do not= overcook or the vegetable will become mushy.

Drain and run briefly under cold water.

Drain again. Using a spoon, scoop out the flesh and seeds of each half, leaving a shell about ⅛ inch thick or slightly thicker.

Set= the shells aside.

Chop flesh and seeds fine. There should be about 1 cup.

Peel and devein the shrimp and chop coarsely.

There should be about 1¼ cups.

Set aside.

When ready to cook, PREHEAT the oven to 425℉ (220℃).

Melt half the butter in a saucepan and add the onion and garlic.

Cook, stirring, until wilted.

Sprinkle with flour and stir to distribute evenly.

Add the milk, stirring rapidly with a wire whisk.

When the sauce is thickened and smooth, add the= chopped pulp.

Bring to a boil, stirring, and add the ginger and scallions.

Remove from the heat and stir in the egg yolk.

Let stand to room temperature.

Stir in the shrimp, salt, pepper, ¼ cup of the bread crumbs= and the parsley.

Use the mixture to stuff chayote halves. Pile up and smooth over.

Blend the remaining ¼ cup of bread crumbs and cheese.

Sprinkle the tops= with the mixture, patting to help it adhere.

Dot with the remaining 2 tablespoons butter.

Arrange the stuffed halves in a lightly buttered baking= dish and bake for 20 minutes.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 162g (5.7 oz)
Amount per Serving
Calories 239 48% from fat
 % Daily Value *
Total Fat 13g 19%
Saturated Fat 8g 38%
Trans Fat 0g
Cholesterol 144mg 48%
Sodium 325mg 14%
Total Carbohydrate 5g 5%
Dietary Fiber 1g 5%
Sugars g
Protein 35g
Vitamin A 16% Vitamin C 13%
Calcium 17% Iron 15%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 

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