Michigan Minestrone Soup

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Time to Prepare this Recipe 7 hours Prep: 15 minutes Cook: 1 hours
Calories Per Serving and Nutrition Information 259 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

4 ounces butter beans dried
2 ounces bacon streaky, chopped
1 tablespoon olive oil
1 medium onion peeled, finely chopped
1 clove garlic peeled, crushed
2 sticks celery finely chopped
1 large carrot peeled, finely chopped
1/4 small cabbage shredded
2 ounces pepperoni sliced
14 ounces tomatoes, canned chopped
1 tablespoon tomato puree
20 ounces chicken broth
1 x salt and black pepper
1 x bay leaf
1 x marjoram
1 x rosemary leaves
1 x crusty bread to serve

Directions

Soak beans in cold water for 5 hours, or overnight.

Drain, put in a saucepan and add enough water to cover.

Bring to the boil and boil for 10 minutes.

Reduce heat, cover and simmer for 30-45 minutes, until just tender.

Drain and put to one side.

Cook bacon in a large pan until crisp.

Add olive oil, onion, garlic, celery and carrot.

Cook, gently, stirring often, for 5 minutes.

Add cabage and salami snf cook for 2 minutes.

Put tomatoes, puree, stock, seasoning, herbs and cooked beans into pan.

Bring to the boil, then simmer for 45 minutes until soft.

Remove herbs. Serve with crusty bread.

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Nutrition Facts

Serving Size 336g
Amount per Serving
Calories 259 57% of calories from fat
% Daily Value*
Total Fat 17.0g25%
 Saturated Fat 5.0g26%
 Trans Fat 0.0g
Cholesterol 36mg12%
Sodium 953mg40%
Total Carbohydrate 15.0g5%
 Dietary Fiber 2.0g9%
 Sugars 7.0g
Protein 13.0g26%
Vitamin A 64%  Vitamin C 23%
Calcium 6%  Iron 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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