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8-10
suggest servings
| 2 | each | onions | chopped |
| 2 | each | carrots | peeled, sliced |
| 4 1/2 | pounds | pork | loin or shoulder roast |
| 2 | teaspoons | salt | |
| 1/2 | teaspoon | oregano | leaf |
| 1/2 | teaspoon | cumin | seed |
| 1/2 | teaspoon | coriander | |
| 2 | cups | water |
Place onions and carrots in crockpot. Rub pork roast with seasonings. Place on top of vegetables; add water. Cover and cook on Low setting for 8 to 12 hours.
Good when shredded and served in hot buttered tortillas with spicy taco sauce.
| % Daily Value* | |
| Total Fat 50.0g | 76% |
| Saturated Fat 17.0g | 87% |
| Trans Fat 0.0g | |
| Cholesterol 439mg | 146% |
| Sodium 1509mg | 63% |
| Total Carbohydrate 8.0g | 3% |
| Dietary Fiber 2.0g | 8% |
| Sugars 4.0g | |
| Protein 150.0g | 301% |
| Vitamin A | 104% | Vitamin C | 13% | |
| Calcium | 14% | Iron | 34% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Tasty but I think it needed a little more salt or maybe another tablespoon of honey to give it that extra flavour. Maybe next time I'll add some soy sauce. I'll try the recipe slightly different next time and see how we go.
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