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| 1 | pound | ground beef | |
| 17 | ounces | corn kernels, canned | whole |
| 15 | ounces | tomato sauce | |
| 1 | cup | pace picante sauce | |
| 1 | tablespoon | chili powder | |
| 1 1/2 | teaspoons | cumin | |
| 16 | ounces | cottage cheese (low-fat 1%) | |
| 2 | large | eggs | slightly beaten |
| 1/4 | cup | parmesan, parmigiano-reggiano cheese, grated | grated |
| 1 | teaspoon | oregano | |
| 1/2 | teaspoon | garlic salt | |
| 12 | each | corn tortillas | |
| 1 | cup | cheese | shredded |
Brown meat; drain.
Add corn, tomato sauce, picante sauce, chili powder and cumin.
Simmer stirring frequently 5 minutes.
Combine cottage cheese, eggs, parmesan cheese, oregano and garlic salt.
Mix well.
Arrange 6 tortillas on bottom and up sides of lightly greased 13x9x2 inch baking dish, overlapping as necessary.
Top with half the meat mixture.
Spoon cheese mixture over meat.
Arrange remaining tortillas over cheese, overlapping as necessary.
Top with remaining meat mixture.
Bake in preheated oven at 375 degrees F about 30 minutes or until hot and bubbly.
Remove from oven sprinkle with cheddar cheese.
Let stand 10 minutes before serving with additional picante sauce.
| % Daily Value* | |
| Total Fat 17.0g | 26% |
| Saturated Fat 6.0g | 32% |
| Trans Fat 0.0g | |
| Cholesterol 142mg | 47% |
| Sodium 348mg | 14% |
| Total Carbohydrate 20.0g | 7% |
| Dietary Fiber 3.0g | 11% |
| Sugars 7.0g | |
| Protein 34.0g | 68% |
| Vitamin A | 15% | Vitamin C | 18% | |
| Calcium | 14% | Iron | 22% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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I am not a winter person. But I must admit, there's nothing like a hearty winter meal followed by a good brandy or...
I love this homemade chocolate ice cream, I used vanilla soy milk to take place of low fat milk, used less granulated sugar, and the ice cream is very yummy, I will make it again.
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