Marinated Pork Kabobs

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Time to Prepare this Recipe 50 minutes Prep: 15 minutes Cook: 35 minutes
Calories Per Serving and Nutrition Information 631 calories per serving view nutrition facts
# of servings this recipe makes 4-6 servings suggest servings
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Ingredients

2 cups yogurt, plain
2 tablespoons lemon juice
4 cloves garlic minced
1/2 teaspoon cumin ground
1/4 teaspoon coriander ground
2 pounds pork tenderloin cut into 1 "
8 small white onion halved
8 each cherry tomatoes
1 medium sweet red bell pepper 1 1/2 pieces
1 medium green bell pepper 1 1/2 pieces

Directions

In a medium glass bowl, combine yogurt, lemon juice, garlic, cumin and coriander; mix well.

Add pork; cover and refrigerate for 6 hours or overnight.

Alternate pork, onions, tomatoes and peppers on eight skewers.

Grill over medium coals for about 30-35 minutes or until meat reaches desired doneness.

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Nutrition Facts

Serving Size 1334g
Amount per Serving
Calories 631 19% of calories from fat
% Daily Value*
Total Fat 13.0g20%
 Saturated Fat 5.0g27%
 Trans Fat 0.0g
Cholesterol 163mg54%
Sodium 239mg10%
Total Carbohydrate 72.0g24%
 Dietary Fiber 10.0g41%
 Sugars 48.0g
Protein 61.0g121%
Vitamin A 65%  Vitamin C 223%
Calcium 34%  Iron 32%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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