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Liver Kabobs

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Submitted by angelfire5211

Grilled liver kabobs wrapped in bacon with bell peppers and onions, brushed with a tangy molasses-mustard-ketchup sauce. A bold cookout skewer.

YIELD

4 servings

PREP

20 min

COOK

20 min

READY

40 min

Beef liver on a grill might sound old-school, but wrap it in bacon and thread it between colorful bell peppers and onions, and you’ve got a skewer that converts even skeptics. The bacon fat bastes the liver as it cooks, keeping it moist while adding smoky crunch to every bite.

The basting sauce is where the real flavor lives. Molasses and ketchup bring dark sweetness, vinegar and mustard add a sharp tang, and Worcestershire sauce ties it all together with savory depth. Simmer it for a few minutes to meld the flavors before brushing it on.

Cut the liver into thin strips the same width as the bacon so they line up neatly when layered. Thread them accordion-style on the skewers, weaving back and forth with the vegetables between each fold. This gives you maximum surface area for crisping and charring.

Pro Tips

  • Don’t overcook the liver. It should be slightly pink in the center for the best texture. Well-done liver turns tough and grainy
  • Soak wooden skewers in water for at least 30 minutes before grilling to prevent burning
  • Keep the peppers and onions roughly the same size so everything cooks at the same rate
  • Brush with sauce multiple times during grilling for a sticky, caramelized glaze

Variations

  • Swap beef liver for chicken livers, which are milder and cook faster on the grill
  • Add chunks of pineapple between the vegetables for a sweet-and-savory Hawaiian-style kabob
  • Use the basting sauce on pork chops or chicken thighs if liver isn’t your thing

Ingredients

2 30
TABLESPOONS ML WORCESTERSHIRE SAUCE
¼ 59
CUP ML VINEGAR
3 45
TABLESPOONS ML PREPARED MUSTARD
prepared
3 45
TABLESPOONS ML MOLASSES
½ 118
CUP ML KETCHUP
1 453.6
POUND G BEEF LIVER
or calf's liver
6 6
SLICES SLICES BACON
1 453.6
POUND G SWEET RED BELL PEPPER
cut in 12 pieces
1 1
LARGE LARGE GREEN BELL PEPPER
cut in 12 pieces
8 8
SMALL SMALL ONIONS

Directions

Combine first 5 ingredients in a small saucepan; simmer over low heat 3 minutes.

Set aside.

Cut liver into bacon-size strips.

Lay a liver strip on each bacon slice.

Alternate vegetables and meat on skewers, lacing meat accordian style.

Brush with sauce, and grill 15 to 20 minutes over hot coals or until bacon is crisp and liver is cooked to desired doneness.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 500g (17.6 oz)
Amount per Serving
Calories 445 23% from fat
 % Daily Value *
Total Fat 11g 18%
Saturated Fat 4g 18%
Trans Fat 0g
Cholesterol 446mg 149%
Sodium 932mg 39%
Total Carbohydrate 16g 16%
Dietary Fiber 6g 24%
Sugars g
Protein 77g
Vitamin A 672% Vitamin C 325%
Calcium 11% Iron 53%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, High Fiber
 

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