Linguini with Greens and Potatoes

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Time to Prepare this Recipe 60 minutes Prep: 30 minutes Cook: 20 minutes
Calories Per Serving and Nutrition Information 360 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

8 small new potatoes
1/2 cup green beans cooked
3/4 pound pasta, linguine
1/2 cup vegetable stock
1/2 cup onion diced
2 teaspoons garlic minced
2 teaspoons red pepper flakes
1 1/2 cups italian plum (roma) tomatoes diced
1/2 cup tomato juice
4 cups mixed greens
1 x salt and black pepper

Directions

Cook potatoes until firm-tender (bake, steam or microwave).

When cool enough to handle, cut potatoes into 1-inch chunks.

Cook green beans in vegetable stock and refresh in cold water.

Cook pasta.

Heat 1/2 cup stock in sauté pan; add onions and cook covered until tender.

Add garlic and red pepper flakes and cook 2 minutes.

Add tomatoes and tomato liquid, potatoes, greens and green beans and cook until greens are wilted and potatoes are heated through.

Season with salt and pepper.

Toss cooked pasta with warm sauce.

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Nutrition Facts

Serving Size 250g
Amount per Serving
Calories 360 5% of calories from fat
% Daily Value*
Total Fat 2.0g3%
 Saturated Fat 0.0g2%
 Trans Fat 0.0g
Cholesterol 1mg0%
Sodium 144mg6%
Total Carbohydrate 73.0g24%
 Dietary Fiber 5.0g19%
 Sugars 6.0g
Protein 13.0g26%
Vitamin A 30%  Vitamin C 32%
Calcium 4%  Iron 19%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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