Lamb and Tomato Casserole

80 minutes Prep: 20 minutes Cook: 60 minutes

1027 calories per serving view nutrition facts

1 casserole suggest servings

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Ingredients

4 3/8	pounds	lamb shoulder
1/4	cup	butter
1/4	cup	flour, all-purpose
1	teaspoon	majoram
8	ounces	tomatoes
1	large	onion
2	tablespoons	vegetable oil
1/2	cup	beef stock	prefer veal stock if possible
1	x	salt and black pepper

Directions

Cut the lamb into 1 inch cubes and chop the onions.

Cook in the butter and oil until the onions are soft and golden and the lamb is lightly browned.

Stir in the flour and cook for 2 minutes. Add seasoning, marjoram, stock and tomatoes with their juice.

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Nutrition Facts

Serving Size 637g

Amount per Serving

Calories 1027 56% of calories from fat

	% Daily Value*
Total Fat 63.0g	98%
Saturated Fat 27.0g	137%
Trans Fat 0.0g
Cholesterol 348mg	116%
Sodium 592mg	25%
Total Carbohydrate 12.0g	4%
Dietary Fiber 1.0g	6%
Sugars 3.0g
Protein 97.0g	194%

Vitamin A	14%		Vitamin C	14%
Calcium	11%		Iron	41%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Member Review

Lencsefozelek (Buttered Lentils)

I am sure this recipe provides guide for great food..However if you want the real Hungarian stuff this recipe is pretty different from it, and I know, I am Hungarian.

Reviewed by Bridget Jones