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Lamb Stew with Vegetables

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Submitted by sass_ee40

Slow cooker lamb stew with potatoes, carrots, white onions, and peas in a thyme-and-beef-broth gravy. A dump-and-go crockpot dinner that simmers all day into fall-apart lamb chunks.

YIELD

8 servings

PREP

15 min

COOK

10 hrs

READY

10 hrs

This is a hands-off crockpot lamb stew that asks for 15 minutes of work in the morning and gives you a fall-apart, fork-tender Sunday dinner ten to twelve hours later. Cubes of boneless lamb are tossed in flour seasoned with thyme, salt, pepper, and a quiet teaspoon of sugar that helps brown the lamb and balance its mineral edge.

The trick to a good slow cooker stew is layering, not stirring. Coated lamb, potatoes, carrots, and small whole white onions all go in at once with a can of beef stock. The flour coating thickens the gravy as it cooks, no roux required.

Frozen peas are the only addition that needs timing. Added at the start they turn olive-green and mushy. Stir them in during the last hour on high and they stay sweet and bright. The directions note this clearly, and it is the difference between a stew that looks restaurant-good and one that looks tired.

Pro Tips

  • Wipe the lamb cubes dry with paper towels before tossing in flour. Wet meat clumps the coating and you end up with patchy, gummy pieces in the stew.
  • Use waxy potatoes like Yukon Gold or red bliss. Russets break down into mush over the long slow-cook time.
  • Skim the fat off the top before serving. Lamb is a fatty cut, and 10 hours in liquid renders enough fat to coat the gravy. Spoon it off for a cleaner finish.
  • Stir gently when adding the peas. Vigorous stirring breaks up the lamb chunks that have been holding together for hours.

Variations

  • Swap white onions for pearl onions and add a tablespoon of tomato paste at the start for a richer Irish-stew profile.
  • Stir in a tablespoon of fresh chopped rosemary in the last hour for a more aromatic herb finish.
  • Replace half the beef stock with red wine or stout beer for a deeper, more pub-style gravy.

Ingredients

3 1.4
POUNDS KG LAMB STEW MEAT
boneless, well trimmed *
½ 118
1 5
TEASPOON ML SALT
1 5
TEASPOON ML SUGAR
½ 2.5
TEASPOON ML THYME *
¼ 1.3
TEASPOON ML BLACK PEPPER
¼ 1.3
TEASPOON ML GARLIC POWDER
optional
14 404.6
OUNCES ML/G BEEF STOCK
(1 can)
4 4
EACH POTATOES
peeled, cubed *
3 3
LARGE LARGE CARROTS
peeled, thinly sliced
8 8
SMALL EACH WHITE ONIONS
10 289
OUNCES ML/G GREEN PEAS
frozen, 1 package

Directions

Wipe off any collected juices from lamb.

Combine flour with salt, sugar, thyme, pepper and garlic powder; toss with lamb to coat thoroughly.

Place all ingredients except peas in Crockpot; stir well.

Cover and cook on Low for 10 to 12 hours.

One hour before serving, turn to High and stir in frozen peas.

Cover and cook until done.

Serves 6 to 8

Note: peas may be added at beginning of cooking, but will darken slightly.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 432g (15.2 oz)
Amount per Serving
Calories 235 2% from fat
 % Daily Value *
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 488mg 20%
Total Carbohydrate 18g 18%
Dietary Fiber 6g 25%
Sugars g
Protein 14g
Vitamin A 96% Vitamin C 42%
Calcium 9% Iron 11%
* based on a 2,000 calorie diet How is this calculated?
 

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