Lacto: Zuccini in Mock Cream Sauce

Ingredients

Directions

Grate the zuccini into a calendar (sp), and sprinkle with salt.

Place the calendar over a pan, to collect the zuccini juices, and let sit for 30-60 minutes.

After this period, squeeze the zuccini over the calendar, reserving all juices that drip out.

Heat some butter, olive oil, or peanut oil in a frying pan, and sauté the zuccini and garlic for 2-3 minutes.

While this is occuring, take the zuccini juices, and heat to near the boiling point (this step is critical, if the juices are not hot, this will not work).

Make a well in the center of the zuccini, and heat the butter/crisco for a few seconds, then add the flour to the well, and stir the flour and butter/crisco together.

After 1 more minute, add the hot zuccini juices, and stir for 30 seconds - you will get a thick sauce.

Mix everything together now, and add pepper, and the optional cheese, if desired.

Nutrition Facts

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.