Kangaroo and Mushrooms with Red Wine (Australia)

15 minutes Prep: 5 minutes Cook: 8 minutes

71 calories per serving view nutrition facts

happyzhangbo

4 servings suggest servings

Be the first to add a photo of this recipe!

Ingredients

600	grams	kangaroo fillet
10	each	mushrooms, wild
40	grams	butter	good knob
1/2	each	red wine	1/2 glass

Directions

Melt the butter in a large iron frying pan or on a barbecue plate.

Brown kangaroo steak and add sliced mushrooms.

When the steak is browned on both sides quickly slice into pieces about 1.5 to 2 cm thick.

Quickly brown the slices on both sides and cook until the steak is nearly cooked - not too well done please!

It should be still a little pink inside.

Throw in the red wine and allow to continue cooking for a few more moments.

Remove the meat and mushrooms and place on plates.

Add your comment

Categories this recipe belongs to

Nutrition Facts

Serving Size 10g

Amount per Serving

Calories 71 103% of calories from fat

	% Daily Value*
Total Fat 8.0g	12%
Saturated Fat 5.0g	26%
Trans Fat 0.0g
Cholesterol 22mg	7%
Sodium 58mg	2%
Total Carbohydrate 0.0g	0%
Dietary Fiber 0.0g	0%
Sugars 0.0g
Protein 0.0g	0%

Vitamin A	5%		Vitamin C	0%
Calcium	0%		Iron	0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How is this calculated?

Rate this Recipe

Not a member? You can still rate this recipe!

Review this Recipe

Note: You must be a member to submit a review. Please Sign in or Sign Up.

Back to spring onions

Last Recipes Viewed

Recipe Bite

Unscrambling the Egg

by Mark R. Vogel

Which came first, the chicken or the egg, asks the ancient and proverbial question. Men have pondered this seemingly simplistic, yet intriguingly paradoxical query for...