Kakuluwo(Crab Curry)

50 minutes Prep: 20 minutes Cook: 30 minutes

121 calories per serving view nutrition facts

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Ingredients

3	each	crab, hard shell	medium size
50	grams	shallots
2	each	green chili peppers	green
3	cloves	garlic
3	slices	ginger
25	grams	coconut
1/2	teaspoon	tumeric powder
1/2	teaspoon	fenugreek
1/2	teaspoon	chili powder
2	teaspoons	paprika
5	cm	cinnamon stick
25	grams	curry powder	sprig curry leaves
50	grams	cilantro leaves
250	ml	coconut milk	thin
250	ml	coconut milk	thick
1	each	lime	juiced
1	teaspoon	salt
2	teaspoons	rice	ground

Directions

Place crabs in boiling water for 5 minutes, then remove and clean.

Break the crab into desired portions and crush the shell a bit so flesh can be more easily removed.

Slice the shallots and chillies, grind garlic and ginger and grate the coconut.

Place the crab in a pan and add the shallots, chilies, garlic, ginger, turmeric, fenugreek, chili powder, paprika powder, cinnamon stick, curry powder, curry leaves, coriander leaves and thin coconut milk and cook until crabs are done.

Mix the thick coconut milk with the lime juice, salt, grated coconut and the ground rice and add to the pan.

Stir and simmer for approximately 10 minutes.

Remove the cinnamon stick before serving.

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Nutrition Facts

Serving Size 75g

Amount per Serving

Calories 121 41% of calories from fat

	% Daily Value*
Total Fat 6.0g	9%
Saturated Fat 4.0g	19%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 884mg	37%
Total Carbohydrate 19.0g	6%
Dietary Fiber 6.0g	24%
Sugars 1.0g
Protein 3.0g	7%

Vitamin A	35%		Vitamin C	62%
Calcium	9%		Iron	23%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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