Italian Orange and Onion Salad

60 minutes Prep: 20 minutes Cook: 0 minutes

95 calories per serving view nutrition facts

6 servings suggest servings

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Ingredients

4	medium	naval oranges
4	tablespoons	olive oil
2	tablespoons	red wine vinegar
8	each	black olives	ripe
1	medium	red onion
1	teaspoon	oregano	fresh, minced
1/4	cup	chives	fresh, minced
1	x	black pepper	freshly ground

Directions

Score (remove strips)from orange peel, cut oranges in thick slices.

Thinly slice onions.

Place orange slices in shallow serving dish.

Sprinkle with oil, vinegar and oregano.

Toss, then refrigerate for approximately 30 minutes.

Take out and toss oranged again.

Place layers of onions on top of oranges.

Add chives, olives and fresh pepper.

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Nutrition Facts

Serving Size 69g

Amount per Serving

Calories 95 83% of calories from fat

	% Daily Value*
Total Fat 9.0g	13%
Saturated Fat 1.0g	6%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 5mg	0%
Total Carbohydrate 4.0g	1%
Dietary Fiber 1.0g	2%
Sugars 3.0g
Protein 0.0g	1%

Vitamin A	0%		Vitamin C	5%
Calcium	1%		Iron	2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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