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| 1 1/2 | pounds | ground beef | |
| 1 | large | onion | minced (1 cup) |
| 1 | clove | garlic | minced |
| 6 | ounces | tomato juice | canned, hot style or vegetable cocktail |
| 1/2 | cup | ketchup | |
| 1/2 | cup | water | |
| 2 | tablespoons | brown sugar | |
| 2 | tablespoons | jalapeno peppers | canned, optional |
| 1 | tablespoon | prepared mustard | |
| 2 | teaspoons | chili powder | |
| 1 | teaspoon | worcestershire sauce | |
| 8 | each | hamburger buns | |
| 1 | x | cheese | shredded |
In a large skillet cook ground beef, onion, and garlic till meat is brown and onion is tender.
Drain off fat.
Meanwhile, in a 3 1/2 or 4 quart crockery cooker combine tomato juice, ketchup, water, brown sugar, jalapeno peppers, mustard, chili powder and Worcestershire sauce.
Stir in meat mixture.
Cover; cook on low heat setting for 10-12 hours or high heat setting for 3-5 hours.
Toast buns; spoon meat mixture over buns and sprinkle with cheese.
Note: for 1 quart crockery cooker: Omit water.
Use 1 pound ground beef; 1 medium onion, chopped; 1 small clove garlic, minced; one 6 oz can hot-style tomato juice; 1/4 c ketchup; 1 tbsp brown sugar; 1 tbsp chopped canned jalapeno peppers; 2 tsp prepared mustard; 1 tsp chili powder; 1/2 tsp Worcestershire sauce.
| % Daily Value* | |
| Total Fat 14.0g | 21% |
| Saturated Fat 5.0g | 26% |
| Trans Fat 0.0g | |
| Cholesterol 73mg | 24% |
| Sodium 276mg | 12% |
| Total Carbohydrate 11.0g | 4% |
| Dietary Fiber 1.0g | 3% |
| Sugars 9.0g | |
| Protein 21.0g | 43% |
| Vitamin A | 8% | Vitamin C | 15% | |
| Calcium | 4% | Iron | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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