Hot and Sour Vermicelli Salad

30 minutes Prep: 15 minutes Cook: 15 minutes

165 calories per serving view nutrition facts

3 servings suggest servings

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Ingredients


The garnish
5	each	lettuce leaves	crisp
1	each	garlic clove
1	tablespoon	vegetable oil
1	each	cilantro leaves	sprigs,

The yam
4	tablespoons	vegetable stock
2	ounces	mushrooms, button	medium
4	ounces	vermicelli	dry clear vermicelli noodles, soaked in water for, 20 minutes, then drained
2	tablespoons	lemon juice
3	tablespoons	soy sauce, light
1/2	teaspoon	chili powder
1	teaspoon	sugar
2/3	cup	mushrooms, black trumpet	fungus, pre-soaked
2/3	cup	mushrooms, button	medium
2	each	shallots	finely
1	each	onion springs	or scallions
1	each	celery stalk	with leaves
1	each	carrot	small

Directions

Line a serving dish with lettuce and set aside.

Fry the garlic in the oil until golden brown and set aside.

In a saucepan, heat the stock and add the fresh mushrooms, cook momentarily, then add all the other yam ingredients and stir for approximately one minute until thoroughly mixed.

Finally, add the garlic oil and mix, turn on to the lettuce and garnish with coriander.

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Nutrition Facts

Serving Size 154g

Amount per Serving

Calories 165 25% of calories from fat

	% Daily Value*
Total Fat 5.0g	7%
Saturated Fat 1.0g	3%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 890mg	37%
Total Carbohydrate 30.0g	10%
Dietary Fiber 3.0g	12%
Sugars 8.0g
Protein 3.0g	6%

Vitamin A	80%		Vitamin C	13%
Calcium	4%		Iron	8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Member Review

Burgoo Stew

I cooked this recipe last week and it seems it went pretty well. Although, I believe a little more "punch" was needed. Also, I should have used the biggest pot I could fine, I had to change pots twice. This is a great recipe and we loved it. Of course we are Louisianans, so we like "punch" or "bam" to our food, so there you go. Most people would like it the way it is set up here, if you like spice add more cayenne powder.

Reviewed by ladyfe