Hot Bananas a la Baloo

The perfect side dish for spicy barbeque meat!

12 hours Prep: 5 minutes Cook: 10 minutes

140 calories per serving view nutrition facts

6 servings suggest servings

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Ingredients

8	each	bananas	ripe
100	mililitres	honey	honey
50	mililitres	sambal ulek (ground chili peppers and salt)	indonesian
30	ml	soy sauce	japanese style

Directions

1. Mix honey, Sambal Olek and soy sauce.

2. Marinate the bananas for 12 hours.

3. Grill the bananas (brush with the marinade when grilling).

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Nutrition Facts

Serving Size 157g

Amount per Serving

Calories 140 3% of calories from fat

	% Daily Value*
Total Fat 1.0g	1%
Saturated Fat 0.0g	1%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 2mg	0%
Total Carbohydrate 36.0g	12%
Dietary Fiber 4.0g	16%
Sugars 19.0g
Protein 2.0g	3%

Vitamin A	2%		Vitamin C	23%
Calcium	1%		Iron	2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Member Review

Creamy Scalloped Potatoes

What an easy way to make this dish and it tastes delicious. Even my finiky daughter thought it was great even with "those onions". I had sweet purple ones. I thinly sliced my potatoes and onions with a food processor, so it only took about 90 minutes on high to be almost done. Then, I added chopped chives and cheddar and american cheese to the top and put it on low for another hour. Only problem was a very brown crockpot bottom, even though I greased it with Crisco vegetable shortening.