Hoppin' John Salad, Vegan

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Time to Prepare this Recipe 30 minutes Prep: 30 minutes
Calories Per Serving and Nutrition Information 1298 calories per serving view nutrition facts
# of servings this recipe makes 1 servings suggest servings
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Ingredients

1 1/4 cups black-eyed peas cooked or canned (rinsed and drained)
1/3 cup onion chopped
6 tablespoons white vinegar distilled
1 1/2 cups rice, brown cooked
2 tablespoons water
10 ounces spinach frozen, chopped, thawed, and well drained
1/4 teaspoon black pepper
2 tablespoons bacon bits optional

Directions

In a large bowl, toss the black-eyed peas, rice, spinach, and onion until completely combined.

In a small bowl, stir together the vinegar, water, and pepper.

Pour over the salad and toss.

Chill for at least a few hours to let flavors blend.

Sprinkle on the Bacon Bits (if you use them), toss again, and serve.

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Nutrition Facts

Serving Size 669g
Amount per Serving
Calories 1298 9% of calories from fat
% Daily Value*
Total Fat 13.0g19%
 Saturated Fat 2.0g12%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 303mg13%
Total Carbohydrate 259.0g86%
 Dietary Fiber 22.0g88%
 Sugars 10.0g
Protein 33.0g67%
Vitamin A 86%  Vitamin C 29%
Calcium 36%  Iron 40%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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