Herbed Spinach Balls

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Try this scrumptious appetizer made with spinach, parmesan cheese and a herb stuffing mix.

Time to Prepare this Recipe 40 minutes Prep: 20 minutes Cook: 20 minutes
Calories Per Serving and Nutrition Information 122 calories per serving view nutrition facts
# of servings this recipe makes 12 servings suggest servings
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Ingredients

20 ounces spinach, frozen chopped
2 cups herb stuffing mix
3/4 cups parmesan, parmigiano-reggiano cheese, grated grated
1 teaspoon garlic finely minced
1 each onion medium, finely chopped
3 large eggs beaten
1/4 pound butter melted

Directions

Preheat oven to 350 degrees F. Thaw spinach and remove excess liquid. Add remaining ingredients (stuffing mix, parmesan cheese, garlic, onion, eggs and butter) and mix well. Form the mixture into small balls and place on a baking sheet. Bake for 15 minutes at 350 degrees F.

Yield: Serves 12-20.

NOTES:

* These can be made up ahead of time and frozen. If frozen, increase cooking time by 10-15 minutes.

* This recipe makes about 80 appetizer-size balls, or about 40 larger balls to use as a vegetable dish at a meal.

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Nutrition Facts

Serving Size 56g
Amount per Serving
Calories 122 80% of calories from fat
% Daily Value*
Total Fat 11.0g17%
 Saturated Fat 6.0g32%
 Trans Fat 0.0g
Cholesterol 79mg26%
Sodium 186mg8%
Total Carbohydrate 2.0g1%
 Dietary Fiber 1.0g3%
 Sugars 1.0g
Protein 5.0g10%
Vitamin A 51%  Vitamin C 2%
Calcium 11%  Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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This is an awesome recipe! It is a hit with everyone, even the ones who don't like 'healthy' food. The only changes I made were to omit the sunflower and sesame seeds and raisins, and to replace carob chips with semi-sweet chips. Hope I find more recipes like this!

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