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Herb-Roasted Turkey Breast

Herb-Roasted Turkey Breast

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Herb-roasted turkey breast rubbed with rosemary, sage, thyme, and marjoram under the skin, with onion and garlic tucked into the neck cavity. A simple low-fat holiday main with crisp golden skin.

YIELD

4 servings

PREP

20 min

COOK

13

READY

13

Herb-roasted turkey breast with a four-herb rub (rosemary, sage, thyme, marjoram) tucked directly under the skin so the flavor lands on the meat instead of running off into the pan. Onion and garlic go inside the neck cavity to perfume the breast from the inside out.

Loosening the skin is the only fussy part. Slide your fingers between skin and meat at the neck end, breaking the membrane gently so the skin stays attached at the front. Rub the herb mix straight onto the muscle, then pull the skin back and tuck the edges under. As the bird roasts, the herbs steam against the meat while the skin crisps up over top.

Pull at 165°F (74°C) internal in the thickest part of the breast, well away from bone, and let it rest at least 15 minutes before slicing. Cutting too early bleeds out all the juice you just spent the afternoon protecting.

Pro Tips

  • Crush the dried herbs between your palms before rubbing them on. Whole leaf pieces want to slide off; crushed bits stick to the meat.
  • A meat thermometer earns its keep here. Visual doneness on a turkey breast lies, especially with skin on.
  • Save the pan drippings. Whisk them with a splash of stock and a knob of butter for a fast pan gravy.

Variations

  • Swap the dried herbs for fresh, doubling the quantity. Fresh rosemary and sage stand up well to roasting.
  • Add lemon zest and cracked black pepper to the rub for a brighter finish.
  • Slip pats of butter under the skin alongside the herbs for a richer, self-basting bird.

Ingredients

½ 2.5
TEASPOON ML ROSEMARY LEAVES
leaves, dried and crushed
½ 2.5
TEASPOON ML SAGE LEAVES
dried *
½ 2.5
TEASPOON ML THYME
dried *
½ 2.5
TEASPOON ML MARJORAM
dried *
5 2.3
POUNDS KG TURKEY BREAST
fresh or frozen, whole and thawed, up to 6 pounds
1 1
MEDIUM MEDIUM ONION
quartered
1 1
EACH GARLIC CLOVE
peeled and minced *

Directions

Heat oven to 325℉ (160℃).

In small bowl, combine rosemary, sage, thyme and marjoram.

Pull skin away from turkey breast, leaving attached at neck.

If necessary, use sharp knife to loosen connecting membrane.

Rub herb mixture evenly over turkey breast.

Replace skin over breast, tucking under bottom of breast.

Place breast, skin side up, on rack in roasting pan.

Place onion and garlic inside neck opening.

Insert meat thermometer into thickest part of breast muscle so that tip does not touch bone.

Bake uncovered at 325℉ (160℃) for 13 to 21 hours or until internal temperature reaches 165 to 170 F and juices run clear.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 595g (21.0 oz)
Amount per Serving
Calories 576 18% from fat
 % Daily Value *
Total Fat 11g 18%
Saturated Fat 3g 13%
Trans Fat 0g
Cholesterol 233mg 78%
Sodium 5484mg 228%
Total Carbohydrate 7g 7%
Dietary Fiber 1g 2%
Sugars g
Protein 195g
Vitamin A 0% Vitamin C 5%
Calcium 5% Iron 32%
* based on a 2,000 calorie diet How is this calculated?
 
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