Herb Onion Grill Bread

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A delicious crusty bread that is perfect with any meal, anytime of the day!

Time to Prepare this Recipe 30 minutes Prep: 20 minutes Cook: 10 minutes
Calories Per Serving and Nutrition Information 273 calories per serving view nutrition facts
# of servings this recipe makes 6 servings suggest servings
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Ingredients

1 each yeast, active dry package, active dry
1 1/4 cup water lukewarm
1 1/2 cup whole wheat flour whole wheat or brown rice
1 each scallions, spring or green onions bunch
1 tablespoon rosemary leaves fresh, chopped
1 tablespoon thyme leaves fresh, chopped
1 tablespoon sage fresh, chopped
1 tablespoon vegetable oil olive
2 teaspoons salt
2 cups flour, unbleached all-purpose
1 x nonstick cooking spray

Directions

In a large bowl, dissolve yeast in water and let stand until it bubbles, about 10 minutes. Slowly stir in whole wheat flour, scallions, rosemary, thyme, and sage. Mix well, cover, and set aside to rise in a warm place for about 45 minutes.

Stir in olive oil, salt, and 1 1/2 cups white flour to form a stiff dough. Turn out onto a lightly floured surface and knead for 10 minutes, adding more flour as necessary to keep from sticking. Shape into a ball, place in a large, lightly-sprayed bowl, and turn oiled side up. Cover with plastic wrap and set aside to rise until doubled in size, about 1 hour.

Preheat grill to medium-hot. Divide dough into six balls. On a lightly floured surface, roll balls into 7-inch circles (about 1/4 inch thick.) Gently place breads on grill and cook 2 to 3 minutes on each side, turning occasionally, until well marked and browned.

Makes 6 breads.

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Nutrition Facts

Serving Size 128g
Amount per Serving
Calories 273 10% of calories from fat
% Daily Value*
Total Fat 3.0g5%
 Saturated Fat 0.0g2%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 791mg33%
Total Carbohydrate 54.0g18%
 Dietary Fiber 5.0g20%
 Sugars 0.0g
Protein 8.0g17%
Vitamin A 1%  Vitamin C 1%
Calcium 3%  Iron 18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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