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| 3/4 | pound | green cabbage | |
| 3/4 | pound | carrots | |
| 1 | each | green chili pepper | |
| 4 | tablespoons | vegetable oil | |
| 1 | pinch | asafetida | |
| 1 | tablespoon | mustard seeds, black | |
| 1 | each | red chili peppers | dried |
| 1 1/4 | teaspoons | salt | |
| 1/2 | teaspoon | sugar | |
| 4 | tablespoons | cilantro | chopped |
| 1 | tablespoon | lemon juice |
Core the cabbage and shred it finely.
Grate the carrots. Cut the green chili into thin strips.
Heat oil in a casserole-type pot over medium-high heat.
When hot add the asafetida.
Immediately afterwards, add the mustard seeds. When they begin to pop, stir in the red chili.
When the chili darkens, add the cabbage, carrots and green chili strips.
Reduce heat to medium and stir the vegetables around for 30 seconds.
Add salt, sugar and cilantro.
Stir and cook for 5 minutes. Add lemon juice and serve.
| % Daily Value* | |
| Total Fat 14.0g | 21% |
| Saturated Fat 2.0g | 9% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 811mg | 34% |
| Total Carbohydrate 15.0g | 5% |
| Dietary Fiber 5.0g | 19% |
| Sugars 8.0g | |
| Protein 2.0g | 5% |
| Vitamin A | 288% | Vitamin C | 63% | |
| Calcium | 7% | Iron | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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General:Anise Seed is a gray-brown oval seed from Pimpinella anisum, a plant in the parsley family. It is related to caraway, dill, cumin, and fennel....
I made this delicious "down-home" recipe last night and it was popular! I didn't have the chicken broth & heavy cream on hand, but used Campbell's cream of chicken soup instead, made with milk; adding the parsley etc to that. This is a great way to use steak, (living on a cattle ranch I'm always looking for different ways to use beef) Thanks for the great recipe! Andrea
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