Grilled Leg of Lamb with Currant-Bell Pepper Chutney

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Time to Prepare this Recipe 5 hours Prep: 4 hours Cook: 30 minutes
Calories Per Serving and Nutrition Information 134 calories per serving view nutrition facts
# of servings this recipe makes 1 leg of lamb suggest servings
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Ingredients

1/2 each leg of lamb
Marinade
1 1/2 cups red wine dry
1 tablespoon curry powder
1 tablespoon rosemary leaves crushed
1/2 tablespoon rosemary leaves dried
1 tablespoon thyme fresh, chopped, or 1/2 tablespoon dried thyme
2 each garlic cloves minced
1/8 teaspoon red pepper flakes
1 x kosher salt
1 x black pepper freshly ground
Chutney
1/2 cup currants
2 tablespoons olive oil
1 cup onions chopped
1 1/2 cups sweet red bell pepper chopped
1 cup chicken broth
1/4 cup port or cassis
1 1/2 tablespoons sherry vinegar
1 tablespoon mint fresh, chopped
1 x salt and black pepper

Directions

FOR THE LAMB:

In a large, sealable plastic bag, marinate the lamb in a mixture of the red wine, curry powder, rosemary, thyme, garlic, and chile flakes in the refrigerator for 3 to 4 hours. Remove the lamb from the marinade and reserve marinade for use in the chutney. Pat the lamb dry and season with salt and pepper.

FOR THE CHUTNEY:

Cover the currants in warm water for 30 minutes. Drain. In a large sauté pan, heat the oil over medium-high heat. Add the onions and bell peppers and sauté for 3 minutes, or until the onions are just beginning to soften. Add the chicken stock, port, vinegar, and reserved marinade. Reduce over moderately high heat until most of the liquid is evaporated, about 10 to 15 minutes. Stir in the mint and season to taste with salt and pepper. Keep warm Grill the lamb over a mesquite or charcoal fire for approximately 8 to 10 minutes per side, or until the lamb is medium-rare and juicy inside. Carve into thin slices and top with chutney.

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Nutrition Facts

Serving Size 192g
Amount per Serving
Calories 134 53% of calories from fat
% Daily Value*
Total Fat 8.0g12%
 Saturated Fat 1.0g6%
 Trans Fat 0.0g
Cholesterol 2mg1%
Sodium 93mg4%
Total Carbohydrate 15.0g5%
 Dietary Fiber 3.0g12%
 Sugars 5.0g
Protein 3.0g7%
Vitamin A 39%  Vitamin C 171%
Calcium 6%  Iron 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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