Grilled Chicken Sandwich with Tarragon Mayo

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Time to Prepare this Recipe 30 minutes Prep: 15 minutes Cook: 15 minutes
Calories Per Serving and Nutrition Information 493 calories per serving view nutrition facts
# of servings this recipe makes 6 servings suggest servings
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Ingredients

1/2 cup red wine vinegar
2 tablespoons tarragon leaves crushed
2 tablespoons butter
4 teaspoons shallots minced
2 cups mayonnaise
1/2 teaspoon white pepper
6 each chicken breasts boneless
1 x salt and black pepper to taste
6 each sandwich rolls
6 each lettuce leaves
6 slices tomato optional

Directions

Combine vinegar and tarragon in small saucepan.

Bring to boil and cook until reduced by half.

Melt butter in small skillet, sauté shallots until tender.

Combine mayo, tarragon reduction, shallots and white pepper.

Mix well.

Remove skin and fat from chicken.

Pound slighlty with fine side of meat tenderizing mallet.

Cut in half down natural seam, eliminating any cartilage at center.

Season with salt and pepper.

Grill chicken over medium heat, turning and basting with 1T reserved mayo mixture per side.

Slice and warm buns.

Spread inside of buns generously with flavored mayo.

Place 2 chicken slices on the bun, top with lettuce, tomato and other bun half.

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Nutrition Facts

Serving Size 190g
Amount per Serving
Calories 493 60% of calories from fat
% Daily Value*
Total Fat 33.0g51%
 Saturated Fat 7.0g36%
 Trans Fat 0.0g
Cholesterol 104mg35%
Sodium 651mg27%
Total Carbohydrate 21.0g7%
 Dietary Fiber 0.0g1%
 Sugars 5.0g
Protein 28.0g56%
Vitamin A 9%  Vitamin C 2%
Calcium 4%  Iron 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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