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Grilled Vegetable & Mushroom Soup

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Submitted by littlee8

Grilled vegetable and mushroom soup builds smoky depth by charring zucchini, summer squash, red onion, peppers, and shiitake on the grill before dicing them into a savory broth. Smoke and char in every spoonful.

YIELD

6 servings

PREP

10 min

COOK

20 min

READY

35 min

The whole idea here is char. Grilling the vegetables before they ever reach the pot is what gives this soup its smoky backbone, and it’s the step you can’t shortcut.

Toss zucchini, summer squash, red onion, red bell pepper, and earthy shiitake mushrooms in olive oil, then grill them hard enough to get real grill marks. As the recipe puts it, that’s where the flavor is. The high heat caramelizes their natural sugars and adds a smoky edge a stovetop saute can’t touch.

Let them cool, then cut everything into a uniform small dice so each spoonful carries a bit of every vegetable.

Stir the grilled vegetables into your warm soup base and adjust the seasoning to taste. The smokiness deepens as it sits, so keep tasting as you go.

It’s a smart way to turn a summer grill basket into something cozy.

Kitchen Tips

  • Cut the vegetables into broad, flat pieces so they sit on the grates and take good char without falling through.
  • Don’t rush the grill; you want deep grill marks, since that caramelization is the soup’s main source of flavor.
  • Dice everything to a uniform size so the texture stays even and every spoonful is balanced.

Variations

  • Build it on a rich vegetable or mushroom broth to keep it vegan and reinforce the earthy flavor.
  • Swap the shiitakes for cremini or portobello, or add grilled corn and eggplant.
  • Finish with a swirl of pesto, a squeeze of lemon, or a spoonful of cream.

Ingredients

¼ 113.4
POUND G ZUCCHINIS
cut lengthwise
¼ 113.4
POUND G YELLOW SUMMER SQUASH
cut lengthwise into slices
1 1
SMALL SMALL RED ONION
sliced
¼ 113.4
POUND G MUSHROOMS, SHIITAKE
stems removed
¼ 113.4
POUND G SWEET RED BELL PEPPER
quartered, seeded
¼ 59
CUP ML OLIVE OIL

Directions

Preheat the grill.

Toss all the vegetables in the olive oil and season.

Carefully grill all the vegetables making sure to get grill marks (that’s where the flavor is).

Set aside to cool. When cool enough, cut all into uniform small dice.

Add to the soup base and adjust the seasonings.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 140g (4.9 oz)
Amount per Serving
Calories 118 70% from fat
 % Daily Value *
Total Fat 9g 14%
Saturated Fat 1g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 8mg 0%
Total Carbohydrate 3g 3%
Dietary Fiber 2g 7%
Sugars g
Protein 3g
Vitamin A 13% Vitamin C 56%
Calcium 2% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Very low in sodium, Low Sodium
 

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