Grilled Tuna Cheddar and Onion Sandwiches

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Time to Prepare this Recipe 30 minutes Prep: 10 minutes Cook: 20 minutes
Calories Per Serving and Nutrition Information 411 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

1 each onion sliced
1 each garlic clove minced, pressed
1/2 cup chicken broth
2 cans albacore tuna
1/2 cup celery minced
2 tablespoons mayonnaise
8 slices bread rye
1/4 pound cheddar cheese

Directions

In a 10-12 inch nonstick frying pan, combine onion, garlic, and half the broth.

Bring to a boil over high heat; stir often until liquid evaporates and browned bit stick in pan.

Add half the remaining broth; stir to scrape browned bits free, then boil again until liquid evaporates and browned bits form.

Repeat step with remaining broth, cooking until liquid evaporates.

Set onion mixture aside.

In a bowl, mix together tuna, celery, and mayonnaise. Top 4 slices bread equally with tuna mixture, onion mixture, cheese, and remaining bread.

Wipe the pan clean. Place over medium heat and add 2 sandwiches.

Cook until sandwiches are toasted on the bottom, about 4 minutes.

Turn over and toast tops, about 4 minutes more.

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Nutrition Facts

Serving Size 244g
Amount per Serving
Calories 411 36% of calories from fat
% Daily Value*
Total Fat 16.0g25%
 Saturated Fat 7.0g37%
 Trans Fat 0.0g
Cholesterol 69mg23%
Sodium 945mg39%
Total Carbohydrate 32.0g11%
 Dietary Fiber 2.0g8%
 Sugars 5.0g
Protein 33.0g65%
Vitamin A 8%  Vitamin C 5%
Calcium 31%  Iron 17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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