Greek Beef Saute

25 minutes Prep: 10 minutes Cook: 15 minutes

515 calories per serving view nutrition facts

2 servings suggest servings

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Ingredients

1	tablespoon	vegetable oil
1	pound	beef, sirloin steak	cut in thin strips
1	large	onion	cut in wedges
1	each	sweet bell pepper	cut in strips
1	cup	water
1/2	cup	red wine
1	package	demi-glace
1	tablespoon	orange zest	grated
1/2	teaspoon	oregano	dried

Directions

In a large skillet heat oil over med-high heat.

Add beef and onion, stir fry 2-3 minutes.

Add peppers and continue to cook and stir 2-3 minutes.

Stir in water and red wine, sauce mix, orange rind, and oregano.

Bring to boil, stirring constantly.

Reduce heat, cover and simmer for 5 minutes.

Serve on couscous or rice, garnish with chopped parsley.

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Nutrition Facts

Serving Size 523g

Amount per Serving

Calories 515 34% of calories from fat

	% Daily Value*
Total Fat 20.0g	30%
Saturated Fat 6.0g	29%
Trans Fat 0.0g
Cholesterol 125mg	42%
Sodium 148mg	6%
Total Carbohydrate 14.0g	5%
Dietary Fiber 3.0g	10%
Sugars 3.0g
Protein 69.0g	137%

Vitamin A	4%		Vitamin C	301%
Calcium	8%		Iron	28%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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