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Gr Round Stuffed Peppers

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Submitted by belasgirl

Classic stuffed bell peppers filled with ground round, rice, stewed tomatoes, and sharp cheddar. The retro American comfort dinner that fed a generation of weeknight families.

YIELD

6 servings

PREP

20 min

COOK

30 min

READY

50 min

These are the stuffed peppers that have been on American dinner tables since the 1950s, and the recipe has stayed mostly unchanged for a reason: it just works. Ground round (a leaner cut than chuck) browns with onion, then simmers with stewed tomatoes, rice, and Worcestershire sauce until the filling is savory and cohesive. Sharp aged cheddar melts into the mixture and tops the peppers for a bubbly finish.

Pre-cooking the peppers is the move that separates a good batch from a watery mess. Five minutes in boiling salted water softens the green bell pepper just enough to remove that raw vegetal bite, while leaving enough structure for the pepper to hold its shape during the bake. Skip this step and you’ll bite into a tough, half-cooked shell.

Ground round (90% lean) keeps the filling from getting greasy after the Worcestershire sauce and tomato liquid mingle. Worcestershire is the secret weapon: just two tablespoons add umami depth that elevates this past basic ground beef territory. Don’t skip it.

The rice should be just shy of done when you stuff the peppers. It finishes cooking in the oven and absorbs the rest of the tomato liquid as it bakes.

Pro Tips

  • Cut the tops off straight, not at an angle; angled cuts mean uneven baking and uneven filling.
  • Stand the peppers in a tight-fitting baking dish (a 10×6 inch pan as the recipe suggests) so they support each other and don’t tip over.
  • Sub vegetable oil for the lard if you don’t keep it on hand; the result is nearly identical.
  • Reserve the chopped pepper tops; chop them and add to the filling for extra pepper flavor and zero waste.

Variations

  • Use a mix of red, yellow, and orange bell peppers for a sweeter, more colorful presentation.
  • Add 1 teaspoon of dried Italian herbs or oregano for a Mediterranean lean.
  • Sub ground turkey or Italian sausage for the beef; both work without changing the simmer time.

Ingredients

6 6
MEDIUM MEDIUM GREEN BELL PEPPER
79
CUP ML ONIONS
chopped
1 453.6
2 30
TABLESPOONS ML WORCESTERSHIRE SAUCE
1 237
CUP ML CHEDDAR CHEESE, VERY OLD, SHARP
american, shredded
1 453.6
POUND G BEEF, ROUND STEAK
ground
1 15
TABLESPOON ML LARD
¾ 177
CUP ML RICE
packaged, pre cooked

Directions

Cut off tops of green peppers; remove seeds and membrane.

Precook green-peppers in boiling salted water about 5 min.

Drain.

Sprinkle inside with salt.

Brown meat and onion in hot fat; add tomatoes, rice, worcester shire, and salt and pepper to taste.

Cover and simmer until rice is almost tender, about 5 min.

Add cheese. Stuff peppers; stand upright in 10 x 6 inch baking dish .

Bake uncovered in moderate oven 350 deg. 25 min. or until hot.

Sprinkle tops with additional shredded cheese.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 329g (11.6 oz)
Amount per Serving
Calories 382 37% from fat
 % Daily Value *
Total Fat 16g 24%
Saturated Fat 8g 38%
Trans Fat 0g
Cholesterol 66mg 22%
Sodium 376mg 16%
Total Carbohydrate 10g 10%
Dietary Fiber 3g 13%
Sugars g
Protein 59g
Vitamin A 15% Vitamin C 172%
Calcium 19% Iron 21%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber
 

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