Gazpacho (Salad Soup)

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Time to Prepare this Recipe 3 hours Prep: 3 hours Cook: 0 minutes
Calories Per Serving and Nutrition Information 290 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

2 cloves garlic
2 slices bread, white
1 each cucumber sliced
1/2 each green bell pepper
1/2 cup water
1/4 cup olive oil
2 pounds tomatoes
1/4 cup onions chopped
1/4 cup pimentos chopped
1 teaspoon salt
1 x black pepper to taste
2 tablespoons wine vinegar
3 cups vegetable stock condensed
1/2 cup herbs fresh

Directions

Crush garlic in bowl and add bread which has been torn into small pieces.

This helps give the soup consistency.

Add sliced cucumber, diced green pepper, water and olive oil.

Allow this mixture to marinate for several hours.

Add cut-up tomatoes, onions, pimiento and salt to chilled mixture.

Blend in blender or food processor until the texture you prefer.

Chill thoroughly.

Just before serving, mix in vinegar, cold stock and herbs.

For added color, flavor and texture, garnish with garlic croutons, watercress or lime slices.

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Nutrition Facts

Serving Size 568g
Amount per Serving
Calories 290 54% of calories from fat
% Daily Value*
Total Fat 17.0g27%
 Saturated Fat 3.0g14%
 Trans Fat 0.0g
Cholesterol 4mg1%
Sodium 1478mg62%
Total Carbohydrate 29.0g10%
 Dietary Fiber 4.0g16%
 Sugars 8.0g
Protein 8.0g15%
Vitamin A 106%  Vitamin C 94%
Calcium 8%  Iron 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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