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6 servings
suggest servings
| 1 | cup | watermelon | cut up |
| 1 | cup | cantaloupe | or honeydew, cut up |
| 1 | cup | pineapple | cut up |
| 1 | cup | mango | cut up |
| 1 | cup | strawberries | halved |
| 1/4 | cup | sugar | |
| 1 | cup | orange juice | |
| 1 | x | ice | crushed |
Mix all ingredients except ice.
Fill blender container 1/2 full of mixture.
Add crushed ice to fill to the top.
Cover and blend on high speed until of a uniform consistency.
Repeat with remaining mixture. Serve immediately; garnish with fruit, if desired.
| % Daily Value* | |
| Total Fat 0.0g | 0% |
| Saturated Fat 0.0g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 0mg | 0% |
| Total Carbohydrate 13.0g | 4% |
| Dietary Fiber 0.0g | 0% |
| Sugars 8.0g | |
| Protein 0.0g | 1% |
| Vitamin A | 1% | Vitamin C | 23% | |
| Calcium | 0% | Iron | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Helpful hints on how to handle Phyllo or Filo dough when making those delicate recipes....
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