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Fresh Broccoli & Red Pepper Pizza

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Submitted by qtiepie725

Deep-dish broccoli and red pepper pizza loaded with three cheeses: mozzarella, provolone, and Parmesan. Fresh vegetables in a golden pie crust shell.

YIELD

6 servings

PREP

15 min

COOK

30 min

READY

45 min

This vegetable pizza takes a deep-dish approach, using pie shell crusts instead of traditional pizza dough. Fresh broccoli florets and stems, chopped red bell pepper, and sautéed garlic and onion get mixed with a triple-cheese blend of mozzarella, provolone, and Parmesan, then packed into the crusts and baked until golden.

The three cheeses each bring something different. Mozzarella melts into stretchy, gooey pockets. Provolone adds a sharper, smokier note. Parmesan brings salty, nutty depth that holds up against the broccoli’s earthiness. A light dusting of flour helps bind the cheese to the vegetables so the filling stays cohesive rather than sliding around.

Don’t skip the broccoli stems. Peel and coarsely chop them. They have the same flavor as the florets but a firmer, more satisfying crunch that adds texture contrast throughout the pizza.

Kitchen Tips

  • Sauté the onion and garlic on low heat until soft, not browned. You want sweetness, not char, blending into the cheese.
  • Bake on the lower oven shelf. This crisps the bottom of the deep-dish crust so it doesn’t stay soggy under all that filling.
  • Shred the mozzarella yourself from a block. Pre-shredded is coated in anti-caking starch that prevents smooth melting.
  • Let the pizza rest 5 minutes after baking so the cheese sets and slices hold together.

Variations

  • Add sausage: Scatter crumbled Italian sausage over the top before baking for a heartier, non-vegetarian version.
  • Spinach swap: Replace the broccoli with fresh spinach and add sun-dried tomatoes for a different vegetable combination.

Ingredients

1 5
TEASPOON ML OLIVE OIL
1 1
EACH ONION
chopped
3 3
CLOVES EACH GARLIC
minced
1 453.6
POUND G BROCCOLI FLORETS
fresh
1 1
EACH EACH SWEET RED BELL PEPPER
seeded and chopped
1 453.6
2 2
EACH EACH PIE SHELL (9 INCH)
deep-dish
6 173.4
OUNCES ML/G PROVOLONE CHEESE
grated
4 115.6
OUNCES ML/G PARMESAN CHEESE
shredded
4 60
1
X SALT AND BLACK PEPPER
to taste *

Directions

Spray small nonstick skillet with cooking spray; add oil, onion and garlic.

Cook over low heat for about five minutes, until soft; transfer to mixing bowl.

Separate broccoli florets and add to mixing bowl.

Peel broccoli stems and chop coarsely; add to bowl.

Shred the mozzarella cheese.

Stir in peppers, cheese, flour salt and pepper ingredients.

Divide mixture, spreading evenly over two deep-dish crusts.

Put pizzas on lower shelves of oven pre heated to 425℉ (220℃).

Bake for 20 to 22 minutes or until crusts are golden.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 190g (6.7 oz)
Amount per Serving
Calories 409 51% from fat
 % Daily Value *
Total Fat 23g 35%
Saturated Fat 10g 48%
Trans Fat 0g
Cholesterol 24mg 8%
Sodium 588mg 25%
Total Carbohydrate 12g 12%
Dietary Fiber 1g 6%
Sugars g
Protein 30g
Vitamin A 64% Vitamin C 165%
Calcium 36% Iron 12%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 

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