Fluffy smoked haddock potato pie

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Time to Prepare this Recipe 30 minutes Prep: 12 minutes Cook: 18 minutes
Calories Per Serving and Nutrition Information 362 calories per serving view nutrition facts
# of servings this recipe makes 5 servings suggest servings
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Ingredients

1500 grams potatoes floury, such as King Edwards
600 grams haddock smoked fillets (150g each), undyed
200 grams fromage frais, low fat
40 grams emmentaler cheese grated
1 x sea salt to taste
1 x black pepper to taste

Directions

Cook the potatoes in a large pan of boiling water for 15 minutes or so until tender.

Meanwhile, place the haddock in a pan, pour over the milk and sprinkle over the spring onions.

Cover, bring to the boil and simmer for 5-8 minutes until the fish is cooked; it should flake easily.

Lift out the cooked fish and discard the skin and any bones.

Pour the warm milk and spring onions into a jug - you'll need 200 ml - and there should easily be enough.

Drain the potatoes well and mash, ideally with a ricer, until smooth.

Beat in the warm milk and spring onions, followed by the fromage frais.

Gently fold in the flaked fish and check the seasoning - you're unlikely to need much, if any, salt, but grind in plenty of black pepper.

Spoon the mixture into a large, shallow heatproof dish and scatter over the cheese.

Pop under a medium-low grill for 15 minutes until golden and crunchy on the surface.

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Nutrition Facts

Serving Size 420g
Amount per Serving
Calories 362 3% of calories from fat
% Daily Value*
Total Fat 1.0g2%
 Saturated Fat 0.0g1%
 Trans Fat 0.0g
Cholesterol 68mg23%
Sodium 97mg4%
Total Carbohydrate 60.0g20%
 Dietary Fiber 5.0g22%
 Sugars 3.0g
Protein 28.0g56%
Vitamin A 2%  Vitamin C 37%
Calcium 6%  Iron 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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