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4 servings
suggest servings
| 1 | pound | chickpeas (garbanzo beans) | cooked |
| 3 | each | garlic cloves | |
| 1/2 | teaspoon | baking powder | |
| 2 | teaspoons | cinnamon | ground |
| 2 | teaspoons | cumin | ground |
| 1 | bunch | parsley leaves | minced |
| 1 | medium | onion | grated |
| 4 | each | scallions, spring or green onions | minced |
| 2 | tablespoons | cilantro | chopped |
| 3 | cups | vegetable oil | |
| 4 | each | pita bread | |
| 1 | each | tomato | chopped |
Remove the skins from the cooked chickpeas by rubbing them with a dish towel.
Place the chickpeas in a food processor and pur‚e them.
Add the garlic, baking powder, coriander, cumin, parsley, onions, scallions, and cilantro.
Blend the ingredients together so that a smooth paste is formed.
Add some water if necessary. Let the mixture rest for 30 minutes.
Form the paste into patties that are 2 inch in diameter and 1/2 inch thick.
In a medium large saucepan place the vegetable oil and heat it on medium high until it is hot.
Add the patties and deep-fry them for 2 to 3 minutes, or until they are golden brown.
Drain them on paper towels.
In each of the pita breads place some of the falafel, tomatoes, lemon juice, and Tahini Sauce.
| % Daily Value* | |
| Total Fat 165.0g | 254% |
| Saturated Fat 21.0g | 107% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 356mg | 15% |
| Total Carbohydrate 35.0g | 12% |
| Dietary Fiber 8.0g | 30% |
| Sugars 3.0g | |
| Protein 8.0g | 15% |
| Vitamin A | 34% | Vitamin C | 59% | |
| Calcium | 12% | Iron | 22% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Chives belong to the same family as onions, leeks, and garlic. The Latin name of this species means 'Rush-Leek.' Read all about Chives Laurie's Words on Herbs Article. ...
I added everything but the tomato sauce and it tasted fantastic. My husband and mother loved it. My husband even used the leftover stew on his spaghetti the next day.
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