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Ellen's Veggie Quiche

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Submitted by lnurse

Simple veggie quiche with grated zucchini, carrots, and Swiss cheese in a rich egg custard. Only seven ingredients for an easy crustless-optional brunch.

YIELD

1 pie

PREP

20 min

COOK

40 min

READY

Seven ingredients and almost no prep. Grated zucchini and carrots line the bottom of the pie pan, then a simple custard of eggs, heavy cream, and grated Swiss cheese gets poured right over the top. That’s it.

The grated vegetables release moisture as they bake, which steams them tender inside the custard. The carrots add a touch of natural sweetness, while the zucchini stays mild and lets the nutty Swiss cheese come through. Using heavy cream instead of milk makes this quiche rich and silky with a custard that sets firm but never feels rubbery.

The bake time has a wide window (40 to 60 minutes) because ovens vary. Start checking at 40 minutes. The center should be set but still have a slight jiggle.

Kitchen Tips

  • Squeeze the grated zucchini in a towel before adding it to the pie pan. Zucchini holds a lot of water that can make the bottom soggy.
  • Grate the Swiss cheese fresh rather than buying pre-shredded. It melts smoother and blends into the custard better.
  • Let the quiche rest 10 minutes after baking before slicing. The custard continues to set as it cools.

Variations

  • Skip the pastry shell and bake it crustless for a lower-carb option. Grease the pie pan well.
  • Add sauteed mushrooms or spinach alongside the zucchini and carrots.
  • Swap Swiss for Gruyere or sharp cheddar for a different flavor profile.

Ingredients

1 1
EACH EACH PASTRY
for 9 inch pie *
¼ 59
CUP ML SWISS CHEESE *
3 3
LARGE LARGE EGGS
1 ½ 355
1 237
CUP ML ZUCCHINIS
grated
1 237
CUP ML CARROTS
grated
1
X SALT AND BLACK PEPPER
to taste *

Directions

Grate zucchini and carrots and place in bottom of pie pan.

Beat eggs, cream, salt and pepper.

Grate cheese into this mixture.

Pour into pie pan over vegetables.

Bake at 375℉ (190℃) for 40 to 60 minutes.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 185g (6.5 oz)
Amount per Serving
Calories 377 88% from fat
 % Daily Value *
Total Fat 37g 57%
Saturated Fat 22g 109%
Trans Fat 0g
Cholesterol 281mg 94%
Sodium 108mg 5%
Total Carbohydrate 2g 2%
Dietary Fiber 1g 4%
Sugars g
Protein 14g
Vitamin A 124% Vitamin C 12%
Calcium 9% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb, Low Sodium
 
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