Easy Ham and Beans

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Time to Prepare this Recipe 2 hours Prep: 30 minutes Cook: 90 minutes
Calories Per Serving and Nutrition Information 473 calories per serving view nutrition facts
# of servings this recipe makes 6-8 servings suggest servings
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Ingredients

1/2 pound pork sausage
1 small onion chopped
1/8 teaspoon garlic minced
1 1/2 cups ham cubed, cooked
1 each bay leaf
30 ounces navy beans
1/4 cup white wine dry
1 dash cloves ground
1/2 teaspoon parsley leaves dried

Directions

Cook sausage, onion and garlic until meat is lightly browned and onion is tender.

Drain off fat.

Add ham, parsley and bay leaf and mix well.

Stir in undrained beans, wine and cloves.

Turn into 1 1/2 quart casserole and bake, covered at 325 degrees for 45 minutes.

Uncover and bake 40 minutes longer, stirring occasionally.

Remove bay leaf and serve in bowls with hot corn bread.

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Nutrition Facts

Serving Size 314g
Amount per Serving
Calories 473 31% of calories from fat
% Daily Value*
Total Fat 17.0g25%
 Saturated Fat 6.0g28%
 Trans Fat 0.0g
Cholesterol 32mg11%
Sodium 1761mg73%
Total Carbohydrate 53.0g18%
 Dietary Fiber 13.0g50%
 Sugars 2.0g
Protein 29.0g58%
Vitamin A 1%  Vitamin C 5%
Calcium 13%  Iron 29%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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