Easy Oriental Beef Stir-Fry

30 minutes Prep: 15 minutes Cook: 15 minutes

933 calories per serving view nutrition facts

2 servings suggest servings

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Ingredients

1	pound	beef steak
1/3	cup	walnuts	chopped
1/3	cup	water
1	tablespoon	cornstarch
2	tablespoons	peanut oil	divided
2	cups	rice	cooked

Directions

Partially freeze beef top round steak to firm and cut lengthwise in half.

Slice across the grain into thin strips 1/8-inch thick; reserve.

Heat large frying pan or wok over medium-high heat.

Add walnuts and stir-fry 1-2 minutes or until lightly browned; reserve.

Combine water and cornstarch; stir in sherry and soy sauce.

Reserve.

Heat 1 tablespoon oil in same pan over medium-high heat.

Add garlic and beef strips (1/2 at a time) and stir-fry 1 minute.

Remove; reserve.

Add remaining oil to same pan; cook vegetables over medium-high heat 5 minutes, stirring occasionally.

Stir in reserved beef strips.

Add reserved cornstarch mixture; cook and stir until mixture comes to a boil and thickens slightly.

Serve stir-fry over rice; sprinkle with reserved walnuts.

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Nutrition Facts

Serving Size 262g

Amount per Serving

Calories 933 26% of calories from fat

	% Daily Value*
Total Fat 27.0g	41%
Saturated Fat 3.0g	16%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 12mg	0%
Total Carbohydrate 154.0g	51%
Dietary Fiber 4.0g	15%
Sugars 0.0g
Protein 18.0g	36%

Vitamin A	0%		Vitamin C	1%
Calcium	7%		Iron	12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Member Review

30-Minute Beef Stroganoff

we enjoyed this recipe very much--I added 1/2 tsp of garlic powder to beef as it was browning, and used beef broth and nonfat yogurt. I will make it again.