Curried Waldorf Salad

Rate this recipe, your opinion countsPrint this recipeSend this recipe via email
Time to Prepare this Recipe 22 minutes Prep: 8 minutes Cook: 0 minutes
Calories Per Serving and Nutrition Information 110 calories per serving view nutrition facts
# of servings this recipe makes 6 servings suggest servings
Recipe Photos Be the first to add a photo of this recipe!

Ingredients

1/4 cup yogurt, non-fat plain
3 tablespoons mayonnaise, fat free
1/2 teaspoon curry powder
1/8 teaspoon salt
1 x cayenne pepper to taste
1 each orange
1 cup celery chopped
2 each apples tart-sweet, diced
1/3 cup golden raisins
1/3 cup walnuts coarsely chopped, toasted

Directions

Whisk yogurt, mayonnaise, curry powder, salt and cayenne in a medium bowl.

Grate 2 teaspoons zest from the orange and add to the dressing.

Using a sharp knife, cut off the peel and white pith from the orange.

To make segments, hold the orange over the bowl (to catch the juice) and slice between each segment and its surrounding membranes.

Add apples, celery, raisins and walnuts; toss to combine.

Add your comment

Email Address

(optional)

(optional)



characters left


175556b6b117b11686e49c9a7e1a034ad7accd83
 

Nutrition Facts

Serving Size 107g
Amount per Serving
Calories 110 36% of calories from fat
% Daily Value*
Total Fat 4.0g7%
 Saturated Fat 0.0g2%
 Trans Fat 0.0g
Cholesterol 1mg0%
Sodium 69mg3%
Total Carbohydrate 18.0g6%
 Dietary Fiber 2.0g9%
 Sugars 13.0g
Protein 3.0g6%
Vitamin A 3%  Vitamin C 24%
Calcium 4%  Iron 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How is this calculated?

Rate this Recipe

Not a member? You can still rate this recipe! This recipe is great This recipe is not good

Review this Recipe

Note: You must be a member to submit a review. Please Sign in or Sign Up.

Rating * ** one star rating** **** *****
Review

Last Recipes Viewed

Recipe Bite

Easter Pie

by Mark R. Vogel Mark R. Vogel

Every Easter when I was a boy I looked forward to my mom's Easter pie. An Italian tradition, "Easter Pie", as it...

read more...

Recipe Photo

Member Review

****

Mushroom Onion and Basil Pizza

Delicious, today my husband made this pizza, and I just can't stop eating, total I ate the half of the pizza, and put some hot pepper sauce on top, spicy and yummy, we will make it again.

Breakfast Nuts and Fruits Granola recipe
Recipe Photo
Recipe Photo