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1 servings
suggest servings
| 10-12 | each | apples | |
| 1-2 | cup | cranberry juice | |
| 1/2 | each | lemon | juiced |
| 2 | tablespoons | sugar | up to 1/4 cup if you like it sweet |
| 1/4-1/2 | cup | cranberries, dried | dried or craisins |
Wash the apples and chop them up without peeling. Squeeze lemon juice over them as you cut them. Put apples in crockpot with cranberry juice (use 1 cup if you want the applesauce thick, more if you want it thin). Stir in sugar to suit your taste.
Let apples stew on low for 6-8 hours. About an hour or two before serving, stir in cranberries or craisins.
The applesauce is a very pretty pink and the cranberries & juice give it a nice zing.
| % Daily Value* | |
| Total Fat 2.0g | 3% |
| Saturated Fat 0.0g | 2% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 5mg | 0% |
| Total Carbohydrate 221.0g | 74% |
| Dietary Fiber 17.0g | 68% |
| Sugars 185.0g | |
| Protein 5.0g | 9% |
| Vitamin A | 12% | Vitamin C | 143% | |
| Calcium | 9% | Iron | 9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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For Diabetics and their families, a chart with equivalents for sugar substitutes to aid in preparing recipes....
It's a great lowfat recipe but I substituted baking soda for the baking powder and they rose much better. They were too moist otherwise! Also I used egg whites for one of the eggs to save on fat and calories. Also I added orange zest which gave it a nice flavour! Thanks for the recipe! Maureen Janisse
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