Creamy Ham and Pasta

30 minutes Prep: 10 minutes Cook: 20 minutes

129 calories per serving view nutrition facts

4 servings suggest servings

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Ingredients

3 1/2	cups	pasta, bow-tie	or rotini, uncooked (7 ounces)
1	cup	green peas	frozen
6	ounces	turkey ham	sliced thin and cut into thin strips
6	ounces	cream cheese (light)	(3/4 cups)
1/2	cup	milk, skim	or 1%

Directions

In a large saucepan, cook pasta to desired doneness.

Add frozen peas to the last 6 minutes of cooking time, and add the ham to the last 1 minute of cooking time.

Drain; return to pan.

In a small bowl with a wire whisk, combine the softened cream cheese and milk; stir into hot cooked pasta mixture.

Cook and stir over medium low heat 1-2 minutes or just until thoroughly heated.

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Nutrition Facts

Serving Size 96g

Amount per Serving

Calories 129 56% of calories from fat

	% Daily Value*
Total Fat 8.0g	12%
Saturated Fat 5.0g	25%
Trans Fat 0.0g
Cholesterol 26mg	9%
Sodium 214mg	9%
Total Carbohydrate 7.0g	2%
Dietary Fiber 1.0g	4%
Sugars 3.0g
Protein 7.0g	14%

Vitamin A	15%		Vitamin C	4%
Calcium	9%		Iron	6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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$25,000 Chili

I tweeked this recipe a bit. If you use chorizo instead of the pork, cook the meat in olive oil, drain the meat, add some sliced serrano peppers, use habenero sauce for the hot sauce, and use a can of tomatoes with habeneros, and leave out the beer. It is very good.

Reviewed by mockfanatik